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CORPORATE WELLNESS & STRESS MANAGEMENT
Support your business and colleagues to find work/life balance through our wellness programs.
Scroll down to see sample offerings but feel free to contact us if you have further questions or ideas.
FEED YOUR MIND & BODY
45-minute basic breathwork session followed by a healthy catered lunch
MANAGING STRESS THROUGH BREATHWORK
1-hour session
Stress is natural, expected, and familiar. What isn't as familiar or natural is the art of de-stressing. Through simple practices utilizing breath and focus led by Lisa, the physical body can release stress allowing the mind to relax. Sessions can be done with any number of participants in-person at corporate office or remote.
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