We offer various levels and styles of yoga and meditation classes in group or private setting.
Additional movement therapies are available.
Group yoga/meditation drop-in classes are available on a drop-in or series basis.
Drop-in classes are available weekly and clients are welcome to start at anytime as their schedule permits.
Pre-registered yoga/meditation class series or workshops require clients to purchase the series in advance as it is designed to introduce clients through a series of classes to a movement or mind-body therapy.
